In 100 g (Grams) of Beets, canned, no salt added, solids and liquids there is 0.024 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Beets, canned, no salt added, solids and liquids.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Beets, canned, no salt added, solids and liquids

Beets, canned, no salt added, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Beets, canned, no salt added, solids and liquids are listed below.

Water	91.62 g	91.62%
Energy (calorie)	28 kcal
Energy (joule)	117 kJ
Protein	0.8 g	0.8%
Total lipid (fat)	0.07 g	0.07%
Ash	0.94 g	0.94%
Carbohydrate, by difference	6.57 g	6.57%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	5.38 g	5.38%
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.63 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	16 mg	0.02%
Potassium, K	142 mg	0.14%
Sodium, Na	21 mg	0.02%
Zinc, Zn	0.23 mg
Copper, Cu	0.097 mg
Manganese, Mn	0.241 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	2.8 mg

Nutrients in Beets, canned, no salt added, solids and liquids